I forgot to stretch after my awesome run yesterday where I almost met/beat my PB 5K from Friday!
I’m a little tight & achy, and am about to hit the jacuzzi to loosen up. It will all be better tomorrow when I hit the dirt again!
Shhh.. don’t tell my team captain…
by
no worries! (borrowed that from soemone I know)
OMG…. take care of yourself….
As if I need another worry!