12 in 12, Month 1, Day 3

One thing I have learned over the years is that there is usually greater success in making change, for myself and/or for the greater good, when accountable.

Publishing my plans, commitments, goals and inspirations helps keep me on track, especially if I publish regular reports of my progress. It’s the times that I have nothing to report that leave me feeling awful for not sticking with my plan.

I also rely a lot on my Partner-in-crime to keep me honest. He asks me if I did what I committed to doing. He encourages me to fit it in even when I feel like I can’t. He cheers for me when I follow through.

Today I almost didn’t get my walk in. I had great plans and was really looking forward to it. Then things came up, and my pain escalated. Ian came home and sent me out the door before I did anything else. It was a lovely evening for a walk and I truly enjoyed my solitude for the 30 minutes. 🙂

What are you working on that could use a little boost? Have you made it public? Are you reporting to those who know about it? Have you found the strategy to be useful to you?

Drop me a note in the comments below, or connect with me on Twitter @ceilidhontherun, email me at ceilidho at ceilidhontherun dot com, or use my contact form!

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12in12 – a pleasant twist on resolutions

12 in 12 – fantastic take on resolutions from Fitarella.com

12 commitments, 12 months in 2012.

These are mine:

January

Walk at least 30 mins. Everday

Pick one for the next month Before the month end!:

Write (journal and/or blog) at least 60 mins. Everyday

Read at least 60 mins. Everday

Make and share one photo Everday

Unplug by 9pm Everyday

Practice yoga Everday

Cycle Everday

Run Everyday

Practise Mindfulness Everday

Practise Meditation Everday

Call someone I care about Everyday

Go to Goodlife Everyday

Please share your 12in12 with me below or drop me a note!

Drop me a note in the comments below, or connect with me on Twitter @ceilidhontherun, email me at ceilidho at ceilidhontherun dot com, or use my contact form!

If you enjoyed this post, please share it using the easy share button below!